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The most awaited celebration time amidst Covid-19 lockdowns is here - Diwali, the festival of lights! Made more special this year by your bundle of joy. We know, every decision of yours nowadays revolves around your little one and you choose only what is best for him. Hence we have put down comprehensive do’s and don’ts for you to ensure your enjoyment and their safety.
During pregnancy and especially In the last trimester of pregnancy, your growing baby pushes your uterus against your diaphragm. Here are 8 yoga practices you must follow to help with the shortness of breath during pregnancy.
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