Postnatal Care

An actionable guide for mum to get back on her feet using a holistic approach.

7 Months Pregnant: Symptoms, Diet, Exercises, and More

Week 28? Wow, mum, you are entering the third trimester and the last stretch. Soon, you will meet your little one. As you get ready, we want to make sure you have all the needed information at your fingertips.

Back Pain after C-Section

If you have had a C-section, you probably know your back pain can be real. You might be asking yourself if it's normal or if something is wrong by the amount of pain you are having. There are numerous things that could have caused your pain after the C-section. But they can all be treated with a little attention on how to improve your quality of life and little attention from a doctor in certain circumstances.

Pregnancy Belt after Delivery

According to ayurveda and research, postpartum belt helps to reduce the pain, support your organs and muscles as they go back into their original forms. Belt can also help with correct posture and blood circulation.

Most important thing you can do in pregnancy to avoid a very common Postpartum depression

Postpartum depression is experienced after giving birth. Know what is PPD and why it is important to take precautions for it.

5 Facts About Post Partum Lessons New Mums Should Know

New mums, learn our 5 essential postpartum lessons. From recovering physically and emotionally, to bonding with your baby and much more!

All You Need to Know About Breast Engorgement

Let’s help you deal with the pain of engorgement.